Family Development

Self-care is any activity that we engage in to take care of our mental, emotional and physical health. Some people will be able to perform self-care tasks independently while others will need high levels of support. In this section we look at the most common self-care tasks and provide some simple tips to help you and your family to navigate them better.

Bath time Bathroom checklist Hair brushing
Supporting personal hygiene Teeth brushing Dressing
Shaving Nail cutting Building independence
  Self Care Checklist