Family Resources

Family Resources… free, for you

Made possible from a wealth of experience gathered over four decades serving the North-east we’ve created a Family Resources section of our website just for you.

Brought together by our Family Development team, members of our Neurodiversity think tank and from families sending us their tips and advice we’ve put together a bank of free resources to help you, as part of our valued community, to navigate the day-to-day challenges of life.

These are by no means exhaustive in their approach, but instead offer ‘nuggets’ of wisdom or hints and tips that may just be enough to aid with the small victories we all aim for each day.

Whether you are autistic or recognise one of the many Neurodiverse differences in yourself, or you are a family member or friend of someone who would benefit from having additional support, we’ve tried to keep this as simple as possible to make it as accessible as possible.

To begin with there will be a few sections populated but our aim is to continually add to this providing what we hope will be a comprehensive free resource for anyone who will need it.

Please note that the content is specially designed for use by families, carers or those who would benefit from this support. If you intend to use this material for any other purpose than stated, please get in touch for permission in order to do so.

Meet the team

Kerrie Highcock   Becca Welch

Self-care is any activity that we engage in to take care of our mental, emotional and physical health. Some people will be able to perform self-care tasks independently while others will need high levels of support. In this section we look at the most common self-care tasks and provide some simple tips to help you and your family to navigate them better.

Bath time Bathroom checklist Hair brushing
Supporting personal hygiene Teeth brushing Dressing
Shaving Nail cutting Building independence
  Self Care Checklist