What happens at a mentor session? During your sessions our Mental Health Mentors will provide coaching in the following areas: Motivation and goal setting Strategies for effective time management, organisational skills and study/exam preparation skills Study related stress or anxiety management Assist students to better understand their illness and how to manage symptoms, signs and triggers to assist them with management of their condition Help students to develop coping skills and where appropriate support the employment of self-help strategies, such as stress apps and independent study techniques Develop an agreed learning plan which is appropriate to the students’ needs and demonstrates the development of techniques and strategies which will help to promote independent learning and progression Manage Cookie Preferences